Question 1

How do I schedule my first appointment with Dr. Antara Thakur?

Accepted Answer

You can schedule your first appointment by filling out the contact form on the website, calling Dr. Antara Thakur directly at +91-8446380914, or using the appointment booking form on the Psychotherapy page. A complimentary 15-minute consultation is offered for first-time clients.

Question 2

Are all therapy sessions conducted online?

Accepted Answer

Yes, all sessions are conducted online via secure, encrypted video platforms. Dr. Antara Thakur works with clients in India, the United States, Germany, the United Kingdom and other countries. Scheduling is flexible to accommodate different time zones.

Question 3

What should I expect in my first therapy session?

Accepted Answer

The first session focuses on understanding your concerns, discussing your goals and beginning to develop a collaborative treatment plan. There is no pressure to share more than you are comfortable with. It is also a time to ask questions and determine if the therapeutic relationship feels right for you.

Question 4

Is online therapy as effective as in-person therapy?

Accepted Answer

Research consistently shows that online therapy can be just as effective as in-person sessions for most concerns. Many clients find the comfort of being in their own space helps them open up more easily.

Question 5

What languages are therapy sessions available in?

Accepted Answer

Sessions are available in English, Hindi and Marathi. Clients are welcome to switch between languages during a session if that feels more natural.

Question 6

How can organizations get started with EAP services?

Accepted Answer

Organizations can begin by completing the contact form on the website or calling directly to discuss specific needs. Dr. Antara Thakur provides a comprehensive needs assessment and customized program proposal for Employee Assistance Programs and corporate wellness initiatives.